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Archive for the 'Cataclysm workout' Category

#34 Diversify your immune system

Wednesday, December 31st, 2008

The Wildlife Conservation Society has identified twelve relatively uncommon diseases that are likely to become much more widespread after the global climate change cataclysm. Listen here to learn more. Or click here to read tip #34: Diversify your immune system.

[No Fun by Iggy Pop and the Stooges]

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#21 Treasure your maps

Friday, June 20th, 2008

After the cataclysm, the soft, sweet voice of your GPS system will fail. To survive, you need to learn to read a map, and to practice. Listen here for more, or read the post at blog52.wordpress.com.

[96 Degrees in the Shade by Third World

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#18 Take back the land

Tuesday, June 3rd, 2008

Join the guerrilla gardening movement, and get three great post-cataclysm benefits! Listen here for more, or read tip #18 at blog52.wordpress.com.

[A Rose for Emily by The Zombies]

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#15 The wind-up radio workout

Tuesday, May 6th, 2008

Get yourself in shape for all the new physical activities you’ll have to know well in order to survive the global climate change cataclysm. Like winding your wind-up radio, the third exercise in the Cataclysm Workout. Listen here.

To read the post (workout video included!), click here.

[Intro music: Playing and Singing by the Hohak Band.

Workout music: Let’s Have a War by Fear

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#7 Lions and tigers and bears - the exercise

Saturday, February 23rd, 2008

Cataclysm Workout

Exercise #2: Saving yourself from lions and tigers and bears - also a forthcoming Olympic sport

Read the post at blog52.wordpress.com.

[Music: Run, run, run by the Velvet Underground]

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Row, row, row your car

Wednesday, January 16th, 2008

Listen here for the podcast version of the Row, row, row your car post on blog52.wordpress.com.

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Cataclysm Workout: Rowing

Monday, January 14th, 2008

When the levees break, I’ll be ready to row - working out at the gym.

blog52.wordpress.com

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